Answer: all of the above!
It is either A or B because constructivism is building together
Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
The normal force(the force pushing up from a flat surface) is equal to the force of gravity (the force pushing down on the object) at 5N so they cancel each other out. The other two forces are going in opposite directions, one positive and one negative. Subtracting 10N-5N would give you the amount of force that is not canceled (5N) in the direction of the biggest force (to the left)