3 years ago

To help you sleep, you should try to start unwinding______ minutes before you go to bed

SAT

2 answers:

adell [148]3 years ago

6 0

60 minutes. You need to relax and have a break, therefore, going to sleep will be a lot easier and more efficient.

zlopas [31]3 years ago

6 0

The best answer to your question would be 45-60 minutes before you got to bed. I hope this helps.

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