The answer to this question is. Self-defeating thoughts can be changed<span>During cognitive restructuring, someone could make an effort to completely re-program how they think and how they approach their problems in order to produce a more efficient result.
Simply by changing a certain point of view, someone could eliminate their self-defeating thought and increase their motivation to finish their goals at the same time</span>
Quotient, or Intelligence Quotient (also known as IQ).
<span>Whiteness studies are examples of research conducted in which field of communication study? Intercultural Communication Studies. The whiteness studies is where those who identify as white, share cultural, historical and sociological aspects that relate to others in the same category.</span> Intercultural Communication Studies involves those who study different cultural sciences and what makes each group relatable yet different.
