Behavior therapies often use ''counter conditioning'' techniques such as systematic desensitization and aversive conditioning to encourage clients to produce new responses to old stimuli.
The term "counterconditioning" refers to both a method and a potential mechanism by which behavior is altered through a fresh association with a stimulus with a diametrically opposed valence.
Systematic desensitization is the sort of counterconditioning most frequently used for therapeutic purposes. It is meant to lessen or get rid of a person's dread of a certain thing, circumstance, or activity. For instance, a dog who rushes at the window in response to a delivery person passing by is expressing fear or anxiety.
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Individuals with specifc phobia have an irrational fear of being publicly humiliated or embarrassed. - True
The fear of public humiliation is called the Social Phobia.
<h2>What is Social Phobia ?</h2>
An individual with social phobia, a type of anxiety disorder, has a strong fear of being embarrassed or humiliated in front of others.
Also, it is known as social anxiety disorder (SAD). In a social environment, in life situations, and in interactions with other people, it expresses the intense anxiety or fear of being judged, adversely regarded, or rejected.
When a person has a phobia, they will often shape their lives to avoid what they consider to be dangerous.
Phobias are diagnosable mental disorders.
The person will experience intense distress when faced with the source of their phobia. This may sometimes lead to panic attack.
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In Uttarakhand in northern India
