You would go through these is this general order:
Palaestra- exercise room, socialization, preparation for baths basically
Apodyterium- changing room, to get... changed?
Tepidarium- warm bath room, spend time sitting in a warm room. Prepare for the next room
Caldarium- hot bath room, hot water to soak in. After that slaves come rub you down with olive oil (soap was not invented yet)
Frigidarium- cold plunge bath, rinse down the oil with cold water
All hot room were heated by hypocausts, a way of hot air circulating through walls and beneath the floors
tada
Answer:
Eating pomegranates as a whole can have anti-inflammatory effects and can protect a human body from various diseases like type-2 diabetes, and obesity. 2. Regular consumption of pomegranate helps in improving gut health, digestion, and keep bowel diseases at bay.
Pomegranate: A 'superfood' that goes straight to your heart. ... Pomegranate seeds owe their superfood status to polyphenols, powerful antioxidants thought to offer heart health and anti-cancer benefits. In fact, pomegranate seeds have more antioxidant power than cranberry juice or green tea.
Vitamin C
The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin C. Vitamin C can be broken down when pasteurized, so opt for homemade or fresh pomegranate juice to get the most of the nutrient.
thanks and hope it helps !!!
Answer:
The purpose of both the Truman Doctrine and Marshall Plan were to curb the spread of Communism.
Explanation:
The Truman Doctrine was an American foreign policy which stated purpose was to contain Soviet geopolitical expansion during the cold war.
The Marshall Plan was a Economic recovery plan to help recover Western Europe's devastated economy after WW2, and was only available to non-communist nations
hi hi hi ok what do u want
