Answer:
you can start like some kind of marathon in your community, and maybe get a couple of sponsors on board too.
Yes it is. Because it is always unsafe to use things like that, that are not secure.
If several of the following are occurring, it may useful to follow up with a mental health professional.
<span>Withdrawal — Recent social withdrawal and loss of interest in othersDrop in functioning — An unusual drop in functioning, at school, work or social activities, such as quitting sports, failing in school or difficulty performing familiar tasksProblems thinking — Problems with concentration, memory or logical thought and speech that are hard to explainIncreased sensitivity — Heightened sensitivity to sights, sounds, smells or touch; avoidance of over-stimulating situationsApathy — Loss of initiative or desire to participate in any activityFeeling disconnected — A vague feeling of being disconnected from oneself or one’s surroundings; a sense of unrealityIllogical thinking — Unusual or exaggerated beliefs about personal powers to understand meanings or influence events; illogical or “magical” thinking typical of childhood in an adultNervousness — Fear or suspiciousness of others or a strong nervous feelingUnusual behavior – Odd, uncharacteristic, peculiar behaviorSleep or appetite changes — Dramatic sleep and appetite changes or decline in personal care<span>Mood changes — Rapid or dramatic shifts in feelings
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