Answer:
4-6 reps, 1 set
Explanation:
Since the person in question is a beginner we want to start light with the workouts and exercises. Not only because the individual may be weak or have other conditions but they also need to learn how to do the exercises properly. This is done with a small rep count and set count until the person has a good foundation on which they can build up.
Answer:depression
Explanation: causes strong negative react to life
Well its a virus that can kill you but it usally just weaoens your immune system and your body fights it off
Answer:
<h3>Good personal hygiene is one of the best ways to protect yourself from getting gastro or infectious diseases such as , colds and flu</h3><h3>Maintaining good personal hygiene will also help prevent you from spreading diseases to other people</h3>
weak, small, atrophied. There is an assortment of things it can be called. Please go back in the lesson & search for the specific term.