Meditation sorts of stress me out. It stresses me out because basically your not really doing anything. To keep me from feeling this type of way I would usually draw to keep me occupied and less stressed. Meditation is kind of helpful. Sometimes when I'm sitting down or something I would wrapped myself in a blanket and lit a candle because it's more relaxing to me. Also I recc you to use Aromatherapy because it's has great progress(bath n body works)
