D, That is the recommended exercise time by NIH/NHS
The answer is <u><em>false</em></u>. 1 second is way too close. It's around the 3-4 second space. You'll learn this in drivers ed if you haven't already.
It depends on how much you have.
If you really can't move your arm because of the sting, and there is pus, the best thing you can do to yourself is go to the Emergency doctor. You can take an ibuprofen if the pain is too hard.
