What's the first step one should take when determining the amount of overload to include in an exercise program? A. consulting t

Question

2 years ago

11

he Internet for exercise plans B. asking around at a local gym C. assessing your current level of fitness D. asking a health-conscious friend \

2 answers:

avanturin [10] · Answer 1 · 2022-12-11T03:43:38+03:00

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{Answer}

C. Assessing your current level of fitness.

Hope this helps! <3

Nonamiya [84] · Answer 2 · 2022-12-11T06:05:13+03:00

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Answer:

the correct answer is C

Explanation: