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devlian [24]
2 years ago
11

What's the first step one should take when determining the amount of overload to include in an exercise program? A. consulting t

he Internet for exercise plans B. asking around at a local gym C. assessing your current level of fitness D. asking a health-conscious friend \
English
2 answers:
avanturin [10]2 years ago
7 0

<em>{°+</em><em>Hey sisters its Alejamtz555 here!</em><em>+°}</em>

|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+|°+

{Answer}

<em><u>C.</u></em><em> </em><u><em>Assessing your current level of fitness.</em></u>

<em>Hope this helps! <3</em>

Nonamiya [84]2 years ago
6 0

Answer:

the correct answer is <u><em>C</em></u>

Explanation:

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