Answer:
c) "I need to have 4 servings of fruit each day."
Explanation:
Adolescent obesity or overweight is the problem faced by the children worldwide due to the overconsumption of the calorie than required through fast food.
A diet plan is suggested to these patents which could provide all the nutrients to the overweight person but should maintain the minimum calories intake.
The diet should include the fruits, vegetables, whole grains nuts which can help lower the sugar, cholesterol and blood pressure and reducing the carbohydrate-rich food and meats is suggested.
In the given options the diet should have the fruits for 3-4 times a day as which could provide a large number of calories and fat should not be avoided as a small amount of fat is essential for the proper functioning of the metabolism.
Thus, c) "I need to have 4 servings of fruit each day is the correct answer.
Answer:
A
Explanation:
A.reserching the amount of sunscreen to apply to the skin
The human body is mostly made up of water (H2O), and there is one oxygen atom in each molecule of water. Note that, although each water molecule also contains two hydrogen atoms, the atomic mass of hydrogen (about 1) is much smaller than the atomic mass of oxygen (about 16). Because of this, hydrogen contributes less to human body mass than oxygen.
