Well Safeguarding is Safely-guarding someone or some thing <span>with an appropriate measure.</span>
Answer: Healthy behaviours have to be put into consideration; when to rest, what to do to avoid break down, all this would help inclusive of developing positive mentality skills
Explanation:
Stress is born out of engaging in events that has you worn out at the end of the day. They're ways to handle stress but you may not be able to handle them until you discover what really stresses you, the ability to discover what leads majorly to stress, you would begin to solving how it can be handled. Healthy behaviours have to be put into consideration; when to rest, what to do to avoid break down, all this would help inclusive of developing positive mentality skills
Answer:
2 hours of cardiovascular exercises every day. It is practical and realistic
Explanation:
I know one is Pepto Bismo. So like liquids. Oh and vitamins
Answer:
- play a sport
- participate in physical education
- eat healthy
- take dog for walk after school
- get a good nights rest
