Answer:
option d. Hypertrophy and neural facilitation.
Explanation:
Strengthening of muscles or say the capacity to generate force of muscles can be improved by training the muscles with the help of neural facilitation and hypertrophy.
Neural facilitation is the process that transfers the stimuli to the muscles
To overcome the deficiency of oxygen during training of muscles, the muscles grow in size. this phenomena is termed as Hypertrophy.
Answer:
Potassium have many duties as an important mineral in our body. It helps in regulation of muscle contractions, fluid balance and maintenance of healthy nerve function. Potassium deficiency ( hypokalemia) is characterized by a blood potassium level below 3.5mmol/liter. It occurs when our body loses a lot of fluid. Common causes include diarrhoea,excessive sweating and blood loss. 8 signs & symptoms of potassium deficiency are:
- Weakness & fatigue
- Muscle cramps & spasms
- Digestive disorders like bloating & constipation
- Heart palpitations can cause arrhythmia
- Muscle aches & stiffness
- Tingling & numbness
- Breathing difficulties
- Mood changes
Sources of potassium are:
Fruits , vegetables, beans & nuts
Lists of food which are excellent source of potassium along with the percentage of RDI found in a 100 gram serving:
Beet greens, cooked: 26% of the RDI
Yams, baked: 19% of the RDI
White beans, cooked: 18% of the RDI
Clams, cooked: 18% of the RDI
White potatoes, baked: 16% of the RDI
Sweet potatoes, baked: 14% of the RDI
Avocado: 14% of the RDI
Pinto beans, cooked: 12% of the RDI
Bananas: 10% of the RDI
Answer:
In the broadest sense, there are three types of memory: sensory memory, short-term memory, and long-term memory. Typically, when we think of the word "memory," we're referring to long term-memory, like remembering the quarterback for the New York Giants. But, our minds also possess sensory and short-term memory.
Explanation:
Answer:
The medial pterygoid can close the jaw it sideways .
Explanation:
The medial pterygoid muscle, is square - shaped muscle which is present on both the sides of the inner jaw.
The location of medial pterygoid muscle is in inner of the lateral pterygoid muscle , it is closer to mid - line of the human body.
The function of these muscle is to open , close the mouth , move lower jaw side - to - side.
Hence the answer is -
The medial pterygoid can close the jaw it sideways .
