Answer:
Explanation:
- don't overstress healing tissues
- athlete must fulfill specific criteria to progress from one phase to another during rehabilitation
- program based on current clinical and scientific research
- adaptable program for each individual and their specific requirements and goals
- team-oriented process requiring all members of the sports medicine team to work together
Answer:
The correct option is;
c. Avoid all processed foods such as bakery items, packaged cookies and store-bought bread
Explanation:
Dietary trans fat comes primarily from consuming processed bakery foods and packaged items such as crackers, cakes, cookies, margarine, popcorn, potato chips, fried potatoes, breakfast cereals although the frying process does not form the trans fat
80% of the dietary trans fat come from processed food or oils while the remaining are found in natural food sources
Limiting the consumption of processed foods which make up the 80% source of dietary trans fat is the most effective way of reducing trans fat intake.
