If your blood sugar is elevated in the morning, eating a small, high-protein breakfast (like eggs and vegetables) may actually help bring it down. It is a good idea to eat breakfast in the morning if you are hungry. If you are not hungry, wait to eat breakfast or a mid-morning snack when you get hungry.
Leukotriene modifiers work by blocking the action of leukotrienes, one cause of the inflammation and nasal congestion associated with allergies. For those with allergies and asthma, leukotriene modifiers help keep bronchial tubes, airways to your lungs, from constricting.
