<h3>Answer: If you have a swim meet the next day at 8:00 am, you should do what the day before A. Eat a vegetable- and fruit-only dinner B. Abstain from dinner and drink only water C. Eat a carbohydrates-rich dinner and drink plenty of water D. Eat a sodium-rich dinner and drink plenty of waterEat a Carbohydrate-rich dinner & drink plenty of water</h3><h2>Hope this helps have a awesome day/night and stay safe❤️✨</h2>
