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zaharov [31]
3 years ago
10

How can you fit physical activity in your life?

Health
2 answers:
padilas [110]3 years ago
8 0

   Make the most of your commute. Walk or bike to work. ...

   Take the stairs whenever you can. If you have a meeting on another floor, get off the elevator a few floors early and use the stairs. ...

   Take fitness breaks. ...

   But most important: DONT BE LAZY!!

Neko [114]3 years ago
3 0

Answer:

Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...

Take a walk. ...

Wake up and work out. ...

Wear a pedometer. ...

Add movement to housework.

Explanation:

Please mark the crown :)

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Diabetes is called disease of rich people .justify the statement .<br>​
malfutka [58]

Answer:

Well Diabetes is caused by eating to many unhealthy foods and not a lot of exercising that is very bad for health The reason why It is called the "Rich people disease" is because most rich most rich people might have the money to eat tons of fast food that are oily, sugar added, and salty foods.

Explanation: Here is more information on diabetes I found on the web in an article (This information is not mine) Also be sure to check out others on Brainly that may have this answer Thanks!

Diabetes is a disease of metabolism, which is the way the body uses food for energy and growth.1 In particular, it's related to one of the food nutrients that supply energy, called carbohydrates.2 Normally, the stomach and intestines digest the carbohydrates in food into a sugar called glucose. Glucose is the body's main source of energy. After digestion, the glucose moves into the blood to give the body energy.

To get the glucose out of blood and into the body's cells, the pancreas makes a hormone called insulin. In diabetes, either the body doesn't make enough insulin, or the cells can't use it the way they should. Instead, the glucose builds up in the blood, causing diabetes, otherwise known as high blood sugar.

The exact causes of diabetes are not fully understood and typically involve multiple factors, such as genetics and interactions with the environment.      

Thank you Have a great day! Also, if you would be so kind as to give me Brainliest that would be great!

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