The highest risks of physical harm to young children in group settings are from Parents and inappropriate activities.
Here are some ideas:
<span>* drink plenty of water.
* take vitamin C. L</span><span>arge amounts of vitamin C make urine more acidic.</span>
It's never good to keep all of your emotions in if you're depressed. The best thing to do is tell someone, get those words out, talk to someone who cares and who'll listen wholeheartedly. It could be your best friend, your lover, or a family member - anyone you feel most comfortable around. Just make sure to help someone so they can help as much as they can.
