Smoking tabacco is my answer.
Probably about 30 feet. but you would still sustain injuries.
Puberty. <span>While puberty involves a series of biological or physical transformations, the process can also have an effect on the psychosocial and emotional development of the adolescent. </span>
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.