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yanalaym [24]
3 years ago
11

Project: fitness program you have to type a project for fitness please help

English
1 answer:
Galina-37 [17]3 years ago
8 0

Answer:

key points

- deciding how long you want your program to be

-foods to eat while getting fit (no sugar or carbs)

- best excercise  things to do (lift weights for muscle gain & weight loss, running for weight loss)  

Explanation: kay now write my dude

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