Answer: Here are five realistic fitness goals to get your fitness journey back on track.
Try one new workout a month. ...
Work out for 30 minutes, three to five times a week. ...
Stretch or do yoga at least once a week. ...
Work your way to hold a three-minute plank. ...
Build your strength.
The resolution, or the moment when everything is fixed, in this story is the final sentence, when Jilly realized that she knew much more that just how to not drown the mint.
What's the question? .....why does it need to be 20 characters long when
