B.after you finish your final draft
Start with eating a little less bad things for a few weeks and then expand to eat less bad things and less bad things as the weeks go on.
I am not really sure that I know what the answer is.
The correct answer is an interesting inciting incident.
It is something that happens in a story that makes you interested to find out the result of it - you need to know what is going to happen next, which is why you can't stop reading. This is an element of a story that good writers always use to spice things up.