Ok but what do you need help with
Answer:
Bend and tuck elbows. The biggest thing slowing you down when you cycle is wind resistance. ...
2 Listen to music. ...
3 Ride with others. ...
4 Pump up your tyres. ...
5 Brake less. ...
6 Ride on the drops. ...
7 Track stand. ...
8 Ride out into a headwind and home in a tailwind.
Periodization divides history into discrete, quantified named blocks of time in order to facilitate the study and analysis of history.
"Focus" allows us to be more efficient and to use our resources effectively by focusing our time, talents, and resources on a few tasks, since this saves us from distraction.
If they were born into it or in they were in a lower class before reincarnation