Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Answer:
Explanation:Nov 16, 2021 · Swimmers train their breathing to be quick, short, and spaced out. Swimmers, therefore, receive less oxygen while exercising, and is the reason many people feel more exhausted after swimming for sleeping
Answer:
yea thats totally normal!!
and everyone is perfect the way they are:))
Answer:
B. Negative Reinforcement
Explanation:
They are reinforcing her behavior of being bothersome by inherently rewarding her instead of letting her know they are busy and teaching her patience
Answer:
F
Explanation:
It is important for the body to have a<em> 24-hour recovery period</em> after an exercise<em> (low-intensity or high-intensity).</em> This period will allow the body to rest and it will also allow you to get your energy back and<u> do even better the next time you work out; thus, it should never be skipped. </u>
It prevents the possibility of getting your muscles strained due to overtraining. Aside from this, a recovery period of 24 hours will also help in repairing your tissues and give you a psychological recuperation.
