Spicy food boosts production of feel-good hormones such as serotonin, which help reduce stress, anger and ease depression. Sad or depressed, a chili or two may help boost your mood.
Hope this helps!
An essential part in your self discovery journey of your career exploration process is identifying what is most important to you–your values–and learn how they influence and motivate your goals. Values drive our actions and they motivate your goals. Your goals help you establish your priorities in life, guide your decision-making, and affect your evaluation of your success and happiness in life. Take time to reflect what being successful means to you. It will be different for you than for other people. Think of your values as you are thinking about becoming successful.
c. eating less meat
This is an opinion really so it would be easiest to provide evidence and convince someone to eat less meat.
