I believe the best choice will be option 3
Answer:
well yoga is preaty easy
and home gym is awesome to have
yoga for 3 days and home gym for 2 days
brainlist plz i realy need it :-)
Explanation:
The first answer is true in the sense that these two sports are individual from one another, but it is false in the sense that both these sports are team sports (not just one person is playing).
The second answer is false. For example, if I'm running a 5k without ever having run one before, I'm not sure how long it will take me to finish.
The third answer is true. Swimming is a great exercise that will increase lung capacity and thus improve respiratory health.
The fourth answer is true. A scale will only tell you numbers; it cannot determine what your healthy/comfortable weight is.
The last answer is true. By practicing an activity more, you will become better at it.
Answer:
Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time.
...
Other activities
running or jogging.
swimming.
cycling.
dancing.
boxing.
aerobics or similar activities.
any active sport.
