I would say that the adverbial phrase is: D. Without a care.
Sorry to take the points, but I will help you with the speeches.
A casual format can use more relaxed words, while staying away from internet slang like “lit”, and “no cap”
A formal audience is going to be a bit more, well, formal.
And finally, and academic format, without context, seems to be for an educational audience, like something you would turn in as school work. Hopefully this helped a little, because you can’t ask somebody online to write three paragraphs for you.
what do you mean? I don't get what you meant by "Which of these sentences might BEST express the main idea of a paragraph telling how to write a book report?"