Question

Recall the happiest moment of your life, then think what made that moment worthwhile. Also, think of the time when you feel like you are at the lowest part of your life and the reason why.​

Answer 1

Explanation:

Every human being has moments of ups and downs in life. The best moments are those lived with genuine joy and are usually the simplest moments, such as being with the family, watching the sea, laughing with friends, etc.

Negative moments can happen for several reasons, such as frustrations, regrets, anguish, etc., which must be dealt with wisely, calmly and most importantly, seek professional help when you feel you are entering a state of depression.