Answer:
sit in the rain and listen to music :) its stress relieveing for me at least rain isnt sad just think of it as little baby droplets being born from the sky
Explanation:
:)
sit in the rain and meditate. it realy clears my mind and makes me happy! if you dont know how to meditate... look it up on yt!
hmmm
Mapping, highlighting, outlining
hope this helps xxx
Answer: is simply giving the same kindness to ourselves that we would give to others
Like mindfulness and self kindness