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Elis [28]
4 years ago
11

When doing flexibility exercises:

Health
2 answers:
Airida [17]4 years ago
6 0
You can feel really stiff after you stretch or feel some pain at first but once you stretch every day you get used to it and stretching and flexibility also helps your joints hope this helps
coldgirl [10]4 years ago
3 0
Your supposed to feel a little discomfort, because that is normal. Discomfort is mild only when you have been doing that same exercise for a while and because you are trying to stretch the muscle you need to slowly stretch the muscle in order to get the actin and myosin filaments at the proper length for optimum contraction. Bouncing while stretching causes quick pulls on the muscle making it less stretched than one that is slowly stretched.
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Question 1 (10 points)
levacccp [35]

Answer:

agility

Explanation:

There are only five health-related fitness components and these are: 

a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.

b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.

c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.

d. Flexibility - the ability of your joints to move and bend through a full range of motion.

e. Body composition - refers to the proportions of your lean and fat tissue.

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3 years ago
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What important detail about Krebs’s sisters and mother is revealed?
Evgen [1.6K]
<span>His sisters and his mother are very fond of him. Kreb's sisters look up to him and his mother takes care of him. </span>
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3 years ago
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ANSWER ASAP!! What are crisscross bands that attaches bone to bone and help stabilize joints?
sammy [17]

Answer: Are you talking about ligaments? I believe your answer is ligaments, I apologize if I am wrong.

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3 years ago
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Taya2010 [7]
The position is midfielder




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3 years ago
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Question 2 of 20:
scoray [572]

During competition sam experience Distress, because it is the negative stress experienced during a serious condition when a person fell nervous, hence option b is correct.

<h3>What is distress?</h3>

Stress responses, which are common responses to internal or external disturbances, might be seen as adaptive in nature. Mental suffering is an emotional response to an experience that results from recollection.

Distress happens when stress is intense, protracted, or both. When you feel threatened, your nervous system reacts by releasing a stream of stress chemicals, including adrenaline and cortisol, which awaken the body to emergency action.

Emotional distress can typically be distinguished from physical symptoms. Your breathing quickens, your quickens, your muscles tense up, and your senses sharpen.

Therefore negative stress is a distress experience Sam, hence option b is correct.

Learn more about distress, here:

brainly.com/question/14805545

#SPJ2

4 0
1 year ago
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