Answer:
Explanation:
There are several different kinds of assessments of cardiorespiratory fitness such as timed runs, timed walks, and step tests. Using multiple, different fitness assessments gives a more complete picture of the various factors that contribute to an individual's level of cardiorespiratory fitness.
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Answer:
Ventricular fibrillation a type of arrhythmia characterized by a very fast heart rate which causes no blood to reach vital organs causing cardiac arrest.While Atrial fibrillation is an atrial tachyarrhythmia characterized by the fact that the atria beat in an uncoordinated way at a very high rate that exceeds 350 beats per minute. As a result, the atria are no longer effective in pumping blood to the ventricles.
Explanation:
Under normal conditions the heart contracts rhythmically and synchronously. This contraction is the result of an electrical impulse that is generated in the atrium, reaches the ventricle and results in a heartbeat. In an arrhythmia there is an alteration of this mechanism that leads to the heart not contracting regularly, generating a rhythm disorder. The contraction of the ventricles pumps blood to the rest of the body. In ventricular fibrillation, the heart rhythm is very fast and chaotic (up to 300 beats per minute) and is characterized by not being able to provoke an efficient heart beat. Thus, the lack of contraction of the ventricles causes the blood to barely be pumped from the heart, producing a collapse of the cardiovascular system and cardiac arrest. Atrial fibrillation is characterized by disorganized and very rapid atrial activity (350-600 beats / min). This leads to an irregular ventricular response (150-200 beats / min) and an irregular pulse.During atrial fibrillation, the atrial contraction that helps fill the ventricles with blood is lost; this can significantly reduce cardiac output, particularly in patients with mitral stenosis, hypertension, or hypertrophic cardiomyopathy.It is associated with an increased risk of thromboembolism (formation of blood clots in the heart that can dislodge and go through the bloodstream until impacted on the a blood vessel, causing lack of irrigation in that area) and therefore stroke (cerebral thromboembolic accident).
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Determine if the following statements are true or false:
The role of discipline in raising a child is one of the most controversial aspects of parenting. True
Adopting a child is a significant commitment, but a smaller task than having and rearing your own child.
False
Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
