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zhannawk [14.2K]
2 years ago
14

What is "self-compassion"?

English
2 answers:
stiks02 [169]2 years ago
8 0
Self-compassion entails being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism
FromTheMoon [43]2 years ago
5 0

Answer: is simply giving the same kindness to ourselves that we would give to others

Explanation:

Like mindfulness and self kindness

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