Anaerobic is a cardiovascular exercise :) hope that this helped hon :)
Answer:
For the average women expends roughly 1,600 to 2,400 calories a day and the average male expends roughly 2,000 to 3,000 calories a day there isn't really exact how many calories your have to burn it will all depend on how tall you are, how much you weigh, how old you are etc.
Hope This Helps :)
Answer:
Blue or green urine can be caused by food coloring. It can also be the result of dyes used in medical tests performed on your kidneys or bladder. The pseudomonas aeruginosa bacterial infection can also cause your urine to turn blue, green, or even indigo purple.
Aerobic
Intensity
all of those can be a barrier but I think lack of knowledge? or confidence.. I really can't answer this one with assertiveness