The most appropriate answer would be option C, as this shows how both Pat Mora and the article convey ideas targeted to young individuals to motivate them to change the community in some way. While Mora's essay is more emotional and informal compared to the article, they both communicate the same message regarding the importance of community volunteering.
<span>The component of exercise that's most often overlooked is intensity. During an exercise given an exercise program the things to do are strategically made to have the best effects. The program will now depend on the user to give intensity. It is a common misconception that when doing the exercise in a fast paced manner the more effective it is, sometimes an exercise needs to be done slowly to be safe and to have maximum effects.</span>
Yes if it is not your work then it is plagiarism to copy and say you did it. you always want to rephrase your work. (: