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Klio2033 [76]
2 years ago
14

How can we reduce the build-up and negative impacts of minor stresses?

Spanish
1 answer:
Fofino [41]2 years ago
6 0

Answer:

Regular exercise, eat a healthy diet, reduce caffeine and sugar, avoid alcohol, cigarettes, drugs and get enough sleep.

Explanation:

Regular exercise, eat a healthy diet, reduce caffeine and sugar, avoid alcohol, cigarettes, drugs and get enough sleep are the ways which can reduce the negative impacts of minor stresses. Physical activities such as exercise and sports plays a vital role in reducing and preventing the negative and adverse effects of minor stress. Good food also make the body strong enough to cope with stresses.

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Emon : Let us see.

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Emon : What will you take Kashif? Tea or Coffee.

Nur alom : As you like?

Emon : (To waiter) Two coffee and two plates of potato chops.

Waiter : All right Sir.

Nur alom : See that fat man. How much he is eating!

Emon : Then only he will become fat.

Nur alom : Oh! tomorrow is the marriage of Waqas; we have to go there also.

Emon : Then what about our picture programmer. I forgot totally about that.

Nur alom : See, waiter has come with coffee.

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Nur alom : Will you take anything more?

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Nur alom : (To waiter) Bring the bill.

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Nur alom : Oh! 70 rupees how?

Emon : Sir, Rs. 30 per coffee and 35 per plate of potato chops.

Nur alom : All right.

Emon : Take this amount with Rs. 20 extra of your serving.

Waiter : Many many thanks so to you sir.

Emon : Let us go this is movie time.

Nur alom : O.K. Let us go.

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