Can help your blood cells in your body move and build up mussel
The fact or power of enduring an unpleasant or difficult process or situation without giving way.
The unit used to indicate the amount of energy in food is Kilocalorie. Kilocalories (Kcal) is used to express the potential amount of energy found in food and can also be indicated by Calories. Kilojoules (Kj) is sometimes used to express food energy although its primary use is it is the unit for energy and work in general. The units refer to the energy produced when the food is completely burnt
Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
Rest. Your body needs rest to heal.
Try rubbing Vick cream or inhaling it.
It could be that conditions or disease's in your enviorment make you more susceptible because you are constantly in that enviorment so it makes you more of a target to new disease's that may occour
