A. the use of a drug for nonmedical reasons
Correct answer choice is :
A) Do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed
Explanation:
Strength training increases the power of the muscles, tendons, and even the ligaments and bones. The powerful muscles and tendons help hold the body in precise adjustment and defend the bones and joints when moving or under influence. When you begin a workout routine or start a new exercise plan, start slowly. Then slowly build up the intensity, duration, and frequency. If there is an inequality of agonist and opposition tissues, such as the hamstrings and quadriceps, there is an even more improved risk of injury.
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Answer:
Foodborne disease: A disease caused by consuming contaminated food or drink. ... All foodborne microbes and toxins enter the body through the gastrointestinal tract and often causes the first symptoms there. Nausea, vomiting, abdominal cramps and diarrhea are frequent in foodborne diseases.
Answer:
Hormones
Explanation:
When you exercise, there is an increases dopamine levels in the brain, which decreases stress and even depression.
Percent daily value is the information provided on a food label that identifies intake of nutrients based on 2,000 Calories a day.
A daily value of 10 percent means that one serving provides 10 Percent of the daily amount for a particular nutrient. Correct answer: B
But if your caloric needs are higher or lower approximation should be done for meeting the specific needs of fat, protein, carbohydrate, vitamins and minerals.
