I’m not sure I understand your question but distracting yourself stops you from thinking about certain things
Answer:
Yes
Explanation:
You never know or expect someone to just drop to the floor. If someone like your mom, or father, whoever falls and can't breathe, and you know how to treat them in some sort of fashion, then you might save their lives. Rather than not knowing anything at all and risking the death of a loved one, or even someone you don't even know.
An egg white contains fewer calories than a whole egg. It is also lower in protein, cholesterol, fat, vitamins, and minerals.
But if you really want it then go ahead.