People that are spontaneous tend to be more flexible and relaxed and more happier with their lives. their positive lookout on life helps them move towards bigger things.
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
Answer:
d both a and b
Explanation:
because to impress your parents is a dud answer and not a good reason
This means that there are steps or stages throughout one's life in which the mind and personality undergo changes. For example, one may take a step as a child going from rarely having their own thoughts and feeling to creating their own opinion. This would be a step that the person is taking.
Hope this helps!