Answer: each of us should be getting between 6-8 hours of rest every night, in order to remain fully awake and alert. Sleep is required for us to "reset" our programming. When we get the correct amount of sleep this makes us less likely to become aggravated or aggitated by life's probelms because we are tired.
A. He followed tips and earned money in the stock market.
Answer:
A person's lifestyle can increase his or her chances of developing a lifestyle disease for multiple reasons. Lifestyle diseases are caused by a combination of unhealthy behavior, heredity, and environment based on daily decisions
. For example, heart disease, lung disease,cancer, and diabetes. Some examples of healthy lifestyle choices are: getting 8-10 hours of sleep, eating a healthy breakfast, maintaining a healthy weight, being active for 30 mins. Most days, avoiding tobacco alcohol and other drugs,managing stress, maintaining positive relationships, and practicing safe behaviors
. These activities affect the risk of getting lifestyle diseases.
Is the problem showing anything else
Answer:
Viruses spread through tiny droplets in the air that are released when a sick person sneezes, coughs, or blows their nose. You can get sick if you touch your nose, eyes, or mouth after you have touched something contaminated by the virus, such as a toy, countertop, or doorknob.
Explanation:
A cold virus enters your body through your mouth, eyes or nose. The virus can spread through droplets in the air when someone who is sick coughs, sneezes or talks. It also spreads by hand-to-hand contact with someone who has a cold or by sharing contaminated objects, such as eating utensils, towels, toys or telephones.