A specific gravity of value below 1.020 in urine indicates relative hydration (enough water intake).
Water is essential for many reasons, including regulating body temperature, keeping joints lubricated, preventing infections, delivering nutrients to cells, and keeping organs functioning properly. Hydration also improves sleep quality, cognition, and mood.
According to experts, the average woman should drink 11 cups of water per day, while men should drink 16 cups for being hydrated. And not all of those cups must be made of plain water; some may be made of water flavored with fruit or vegetables (lemons, berries, orange or cucumber slices), or coffee or tea. When you don't drink enough fluids, your kidneys try to conserve water by making your urine darker in color (more concentrated). Dark yellow urine indicates that you are dehydrated and should drink more fluids to avoid dehydration.
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I believe answer D is correct
Answer:
B. it can reduce the chance of hurting your muscles!
Explanation:
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Answer: A nomothetic method
Explanation:A nomothetic method, refers to a conclusional statement that is taken from studying a pattern of a society at large , which may be just a single event , individual behaviours and experience.
Sociologist uses this method when they are dealing with large data from survey in order to make a quantitative statistical analysis.
Since Dr. Snodgrass is an interactionist, he likely believes that personality is determined more by situations than by traits.
Interactionism determines social progress (cooperation, identity formation, conflict) from the interaction of humans. This is the research regarding how society is shaped by individuals thru meaning that stems in interactions.