1. Talk to someone about your stressor find someone to relate to
2. Create goals to solve the situation
3. Keep active and exercise daily to get your mind off of the problem just to calm down
4. Listen to some calming music
5. Ask for help in the situation
Hope this helped.
In physics a stimulus is a chemical or physical change in an organisms structure (internal or external environment)
Culture, Family, and religion.
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Answer:
Walking. Walking is one of the simplest and most available aerobic exercises.
Cycling. Cycling is another type of aerobic exercise with wide appeal and value
Swimming Activities.
Jogging, Aerobic Dance.
Explanation:
