Answer:
Mi nombre es Andrés. Me gusta pasar el tiempo haciendo deportes y diferentes actividades al aire libre. En los días de semana, me gusta jugar al fútbol y también practico natación por las tardes, me encanta gastar mi energía en esos deportes.
En los fines de semanas, miro la televisión y leo libros de comics. También voy a visitar a mis abuelos. Allá me gusta jugar al ajedrez y tocar la guitarra.
Explanation:
Since I don´t have the specific vocabulary of you lesson, I´ll wite a blog with some of the most common vocabulary of sports and activities.
Translation:
My name is Andrew. I like to spend my time doing sports and different outdoor activities. On weekdays, I like to play soccer and I also practice swimming in the afternoons, I love to spend my energy on those sports.
On the weekends, I watch TV and read comic books. I also go to visit my grandparents. I like to play chess and play the guitar there.
Una mochila azul it’s the second one
Eat red meat<span> sparingly. In a traditional Mediterranean diet, </span>red meat<span> isn't an everyday thing; rather, local pork or lamb may be served, in small portions, at special events and holidays. When you do eat </span>red meat<span>, opt for healthy cooking techniques like grilling and roasting, says Mossavar-Rahmani.</span>