Answer:
<h2>Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.</h2>
CMS (Centers for Medicare & Medicaid Services) dictates how you would handle requests for substitutions in long-term care.
<h3>What is Substitution?</h3>
This involves the process of replacing items with another and mostly have similar features.
Centers for Medicare & Medicaid Services requires that substitutions of one item for another must be similar or equal in nutritional value.
Read more about Centers for Medicare & Medicaid Services here brainly.com/question/1909464
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it would be best to seek some kind of medical treatment depending on what issue it is. Seeking therapy, or stress reducers help. Associate yourself with people who make you happy and feel better about yourself. Boosting your confidence and self-esteem is important.
hope this helps :)