Answer:
I think the verb of the sentence is choose. Hope this helps. :)
For slow breathing a place and time you could use it would be when you are meditating and trying to calm yourself when you are overwhelmed, when you wake up in the morning and look at yourself in the mirror you can point out all of the positive things about yourself that you love.
The purpose of a hook is to catch the readers attention, Instead of keeping the essay plain and boring.
The first European novel is generally considered to be Don Quijote. It is a Spanish novel written by Miguel de Cervantes, considered by many to be the creator of the modern novel way back in the 17th century.