At least 3 days is the answer, hope i helped!!!
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
All equally important without physical health having social health might be harder since you might not be able to interact as well because of illness which would then affect mental. Without mental health your social and physical health would deteriorate and without social health your mental then physical health would deteriorate we need a balanced amount of all of these
Hi,
Either by dissing them off or by doing something everyone loves but a bit diffrent and make it stand out.
Answered by Britton have a nice day :)
