1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
blagie [28]
3 years ago
5

Does high quantity over a long period of time work better than high intensity over a short period of time in terms of fitness?

Health
1 answer:
g100num [7]3 years ago
8 0

Answer:

Well, it really depends on how much you can take. If you think you can do 250 three times in a row in 60 minutes go for it, but there is a slight chance you will be sore. If you want to increase how your calisthenics limit then you should gradually add more. So if you can only do 20 squats without feeling a strain on your legs then work your way up to 25 then to 30. That is the best way to do it, or you can make a goal to do 50 squats a day and do 10 squats sets throughout the day.

You might be interested in
identify and explain two situations that might make it hard to practice abstinence. Explain how you could overcome these challen
notka56 [123]
There are many situations in which a person may feel pressured to have sex or lose their abstinence. one of these situations is if your significant other is pressuring you to have sex,, even if you have stated that you want to stay abstinent. when you are pressured by someone to have sex,, you can overcome the situation by firmly stating your beliefs. speak firmly and state that you want to stay abstinent,, and if they do not accept your beliefs then they are not a real boyfriend/girlfriend. i'll provide an example of what this situation could look like and how you should respond below:
Significant Other: "I think we should have sex, if you love me you would"
Response: "I do not need to show my love for you through sex. I have strong personal beliefs and I want to stay abstinent. If you do not respect my beliefs, then I don't think you really love me and that this relationship is not going to work out."
another situation in which it may be hard practice abstinence is when your peers are talking about their own sexual experiences. if a bunch of your friends are not abstinent and have sex,, you may feel left or that youre missing out. your friends may talk about how great it is or bond with each other over conversations about sex which can make you feel left out or that youre weird for not wanting to have sex. in a situation like this,, you can overcome it by talking to your friends and keeping strong with your beliefs. when your friends are talking about it,, change the topic and remember why you are staying abstinent. whether it is because of your religion,, personal belief,, or to protect yourself from pregnancy/making someone pregnant or contracting an STD,, remember why it is important to you stay abstinent and you may eventually stop feeling so left out. if this doesnt work,, you can talk to your friends that you do not want to talk about sex because it makes it difficult for you to practice abstinence. if your friends do not stop talking about these topics despite you telling them this,, they are not real friends.
let me know if you have any further questions
:)
5 0
3 years ago
What is the difference between clinical depression and feeling depressed (the “down” feelings associated with the normal ups and
erma4kov [3.2K]

Answer:

Clinical depression ranges in seriousness from mild, temporary episodes of sadness to severe, persistent depression.

Depression can last up to two weeks and affects a person’s ability to work, carry out usual daily activities and have satisfying personal relationships.

Explanation:

6 0
3 years ago
Label all the parts of the brain of the central nervous system.
AveGali [126]
1. Cerebrum

2. Corpus Callosum

3. 4th Ventricle Cerebellum  

4. Medulla Oblongata

5. Spinal cord

I had to do this in Health too, so I can assure you these are right.

Hope it helped. Have a great day!



3 0
3 years ago
Read 2 more answers
Is dexamethasone or triamcinlone tablets better for osteoarthritis?
vampirchik [111]

most definaly dexmaetsaonme

3 0
3 years ago
Read 2 more answers
Kathleen J., a 42-year-old homemaker, is brought to the physician’s office by her husband. She has been suffering from vertigo,
SpyIntel [72]
The answer is antibiotic.. is that an option?

7 0
3 years ago
Other questions:
  • Trevor's doctor wants to screen him for type 1 diabetes by administering a glucose tolerance test. If his doctor's suspicions ar
    10·1 answer
  • What is social distancing? Why is the social distance guideline 6 feet and not some other number? Why not 3 feet or 9 feet?
    13·2 answers
  • In a series of experiments, Avery treated heat-killed nonvirulent S bacteria with enzymes that degraded the proteins, DNA, and R
    9·1 answer
  • Housekeeping employees of the medical center were recruited for a federally funded study of blood pressure, blood count levels,
    15·1 answer
  • Complete each statement by choosing the correct answer from the drop-down menu.
    7·2 answers
  • Which of the following does not describe eustress?
    13·1 answer
  • Discuss any three mechanisms that could be considered in the fight against discrimination of people living with HIV/AIDS
    10·1 answer
  • How do the withdrawal symptoms of caffeine differ from those of heroin?
    10·1 answer
  • Does anybody have a home remedy for gingivitis? (I already brush my teeth twice a day)​
    11·2 answers
  • Why do you think obesity is on the rise in the United States? Use in your own words.
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!