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blagie [28]
3 years ago
5

Does high quantity over a long period of time work better than high intensity over a short period of time in terms of fitness?

Health
1 answer:
g100num [7]3 years ago
8 0

Answer:

Well, it really depends on how much you can take. If you think you can do 250 three times in a row in 60 minutes go for it, but there is a slight chance you will be sore. If you want to increase how your calisthenics limit then you should gradually add more. So if you can only do 20 squats without feeling a strain on your legs then work your way up to 25 then to 30. That is the best way to do it, or you can make a goal to do 50 squats a day and do 10 squats sets throughout the day.

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Jenny has a big exam coming up tomorrow. She doesn't think she has studied enough to get a good grade. What's the best way that
ZanzabumX [31]

Answer:

B. Study until bedtime, wake up early, eat breakfast, and walk to school with her best friend

Explanation:

Process of elimination. If she wants to bring her stress level down, then we already know that we can eliminate choice A. Stay up late, drink a lot of coffee, and cram as much of the textbook as possible into her head, because that will cause her a lot of stress, especially during the exam, when she'd be exhausted. So choice A isn't a good selection. Now, we have options B. Study until bedtime, wake up early, eat breakfast, and walk to school with her best friend and C. Study until bedtime, wake up early, and study some more until her mom drives her to school. Well, if she wants to clear her mind of everything and make a good grade, she<em> has to</em> eat breakfast! If we choose C, then she'll skip breakfast, and that's not good for her! So we know that it has to be B.

8 0
3 years ago
Which is a possible consequence for violating the zero tolerance school policy
AURORKA [14]

Hello  Dioporco

Coming from personal experience

You can get expelled from the school or just an out of school expansion

or in school suspension.

You may have to go to court depending on the case of matter.

Hoped this helped.

4 0
3 years ago
A blog post from a few years ago discusses how to treat a sprain. A scholarly paper published last month discusses a slightly di
Ainat [17]
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3 years ago
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The nursing instructor is teaching about hematomas to a pre-nursing pathophysiology class. What would the nursing instructor des
USPshnik [31]

Answer:

Epidural Hematoma

Explanation:

Based on the information provided within the question it can be said that the best answer for this description would be an Epidural Hematoma . This is caused from an arterial bleed, mainly the middle meningeal artery. This type of Hematoma progresses at a very rapid pace and causes massive neurologic deterioration as described in the question.

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Which of the following might be a sign of excessive stress?
Mkey [24]
<span>The answer is letter B.<span>

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6 0
3 years ago
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