<em>Noticing that you have difficulty concentrating during and after periods of prolonged stress exemplifies how stress can have a negative </em><em>mental </em><em>impact.
</em>
Because stress can cause many effects including mental, mind, health, social, etc.
<h2>Further Explanation
</h2><h3>Here are nine effects of stress on life
</h3>
Difficult to control anger
It's no secret if stress makes someone easy to get angry. A 2013 study found even mild levels of stress can damage the ability to control emotions.
Broken sex life
Sex is a fun and effective way to reduce stress. However, stress can also make someone reluctant to have sex.
Damaging teeth and gums
People who experience stress can cause reactions in the body, one of which is grinding teeth while sleeping unconsciously. If the behavior is carried out for a long time can cause damage to the jaw, teeth thinner and increase the likelihood of gum infection.
Heart disease
Physical stress can damage the heart muscle. This happens because stress hormones increase heart rate and constrict blood vessels. This will force the heart to work harder and will increase blood pressure.
Increase body weight
Some people who experience stress, appetite will tend to decrease. But researchers at the University of Miami, USA, found that when people are in a stressful situation, they tend to consume 40 percent more food than usual. This is what causes them to gain weight.
Accelerate aging
There is an assumption that stress can make old fast, apparently, it is true. Researchers at the University of California, San Francisco, USA, found that stress will shorten telomeres, structures at the ends of chromosomes, which will slow the growth of new cells.
Reducing body endurance
The relationship between body and mind cannot be weakened. Every person who has a fever due to his body does not have the ability anymore.
Difficulty concentrating and working
A study in the Stockholm area, published by the Journal of Epidemiology and Community Health, revealed that 1 in 4 people experiencing mild stress were given benefits for mental disorders.
Learn More
negative mental impact brainly.com/question/4377548
effects of stress brainly.com/question/4377548
Details
Grade: High School
Subject: Social Studies
Keywords: mental, impact, stress
