They threw him a really long way.......
I believe it is the first one.
An entire suit of field armor (that is, armor for battle) usually weighs between 45 and 55 lbs. (20 to 25 kg), with the helmet weighing between 4 and 8 lbs. (2 to 4 kg)—less than the full equipment of a fireman with oxygen gear, or what most modern soldiers have carried into battle since the nineteenth century.
When writing about the political and social success of nations such as Britain, Seidman insists that the most important factor is having political institutions that promote free thinking and fair opposition.