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Mekhanik [1.2K]
3 years ago
15

Cual es la forma mas efectiva para bajar de peso​

Arts
1 answer:
djyliett [7]3 years ago
8 0
Comiendo menos calorías y haciendo ejercicio es la forma más efectiva para bajar de peso. Puedes caminar 30 minutos al día y así puedes bajar de peso. Pero haciendo ejercicio sin comer sano no va hacer nada. La dieta es 80% y la comida es 20%.
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