Yes and no, a scale can help by telling if you are losing or gaining weight but the downside is that it can also discourage you. It can make you feel like you are not making any progress at all or it can make you feel like you have gained weight.
Answer:
noice
Explanation:
the Boston Tea Party right.
Please include the passage and the statements, if the question is multiple choice.
<u>Answer:</u>
Stress can affect you and your thoughts. There are many different types of stress, and sometimes your thoughts take it way too far. So, my advice is: Take a break every once in a while, listen to music that makes you happy, try watching some happy videos, or even try to write down your feelings in a journal.
<u>Explanation:</u>
1. Emotionally stressed, I felt like I was done for. I felt like no supported me. I was breaking myself apart. I felt like no one was there for me.
2. I think about things very differently than usual. I feel like the world wants to see me suffer. I yelled at my family/friends a few times, causing them to call me dramatic.
3. I calm myself down, because I know something bad will happen if I'm stressed. I just listen to calming music. Take a breaks, and think about goods things.
<u>Hopefully this helps! Your beautiful and you are loved! </u>
-Bee