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Bend your wrist, pointing your hand toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times.
-Will make you run faster.
-Will make you jump higher.
etc.
Answer:
to acomplish something knew
Explanation:
to do your best send me your insta
Answer:
Your body can fight the disease off before you it makes you sick.
